Nutrition · India

Indian food macro database

Calories, protein, carbs and fat per real serving — roti, rice, dals, paneer, non-veg, snacks, sweets and drinks. Search, filter by category, and sort any column.

NoteThese are approximate values for guidance — real numbers vary with recipe, oil and portion size.
Food ↕ Category ↕ kcal ↕ Protein ↕ Carbs ↕ Fat ↕

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