AI Fitness Companion
Train smart. Get your plan free.
Powered by BRAMHA AI for Koovira.com
Tell BRAMHA your goal and get a personalised workout split + Indian diet plan in about a minute — gym or home.
Pick your goal and BRAMHA builds your workout split + Indian diet — gym or home.
Build my plan → 🤖Your morning check-in, reminders, live workout guidance and a daily report — every day.
Meet the coach → ✦Join a partner gym's campaign — bootcamps, muscle-gain, PCOS, fat-loss & more.
See programs → 🧘Guided yoga, mobility drills and recovery therapies for your rest days.
Start a flow → ⌂Discover independent gyms with day passes & trials near you.
Explore gyms → 🏆Gym, Yoga or Complete — from ₹49/mo with a 15-day free trial.
See plans →"Good morning! Today is Leg Day — 2,400 kcal, 165g protein, 4.5L water." Set your mood; BRAMHA tunes the intensity.
Water, meals, protein-gap and stand-up reminders through the day — timed to you, not every hour.
Set-by-set guidance, rest timers, form-video links and "2 sets to go — keep going!" while you train.
Snap a progress photo, get your daily report, streaks & rewards — and share today's win in one tap.
Push/pull/legs, upper/lower or full-body splits with progressive overload — matched to your equipment.
Calorie-aware Indian diets, cardio and metabolic circuits that fit your kitchen and your schedule.
Personalised veg or non-veg meal plans with macros, swaps and grocery-friendly Indian foods.
Guided flows, mobility and breathwork for rest days — because recovery is part of the plan.
India-tuned from the ground up — vegetarian & non-veg diets, local foods, regional pricing and needs.
Plans are generated by BRAMHA from 245+ program passages — adapted to your goal, not a one-size PDF.
Most apps hand you a plan and vanish. The Gym checks in, nudges and guides you from morning to night.
Your plan, wallet, receipts and rewards live in one place across everything Koovira.
Earn for showing up — streaks, badges and credits you can actually use.
Clear pricing with GST invoices, a 15-day free trial, and your data handled with care.
Start free, then pick your lane. Every plan begins with a 15-day free trial — pay from your Koovira wallet only when you’re ready. All prices incl. 18% GST with a proper tax invoice.
All prices in ₹, inclusive of 18% GST. Paid securely from your Koovira wallet. A tax invoice with the GST breakup is issued on every payment.
"A plan in about a minute — then a coach that actually shows up every day."
The daily-coaching promise
"Diets that fit an Indian kitchen — veg or non-veg, real foods, real macros."
The India-tuned promise
"Clear pricing, a 15-day free trial and a GST invoice on every payment."
The honest-money promise
Answer a few quick questions and get your workout + Indian diet plan. Sign in with your Koovira account to save it, track progress and unlock your daily coach.