A coached 8-week plan to drop fat sustainably — progressive workouts, an Indian-food diet tuned to your budget, and a weekly live check-in to keep you accountable.
Lose ~4–6 kg of fat over 8 weeks (individual results vary)
Build a repeatable training + eating habit
Keep muscle while losing fat with adequate protein
Learn to self-manage after the program
No — choose home, gym or bodyweight when you enrol and the plan adapts.
Yes. Veg, vegan, egg or non-veg — all Indian, tuned to your budget.
Your coach re-plans. The program is flexible around real life.
Sign in with your free Koovira account to reserve your spot — it takes a second and keeps your enrolment safe.
